HOW MUCH SUGAR CAN YOU HAVE ON KETO PER DAY OPTIONS

Include enough Unwanted fat so as to add taste. There’s no motive to add a great deal of Body fat Except you may need excess energy. In addition, lots of total foods like eggs and meat incorporate loads of Extra fat. With a keto diet, about sixty to seventy five% of the energy originate from fat. Find out more >Comer al menos 400 g, o cinco porci